JAMES FISHER CFT, EFT, SPN, WFR






      
             







    CERTIFICATIONS
    Certified Fitness Trainer, International Sports Science Association (ISSA)
    Endurance Fitness Trainer, ISSA
    Specialist in Performance Nutrition, ISSA
    ADVANCED/SPECIALTY CERTIFICATIONS
             Advanced Exercise Nutrition
             Advanced Training For Muscular Endurance
             Advanced Strength Training
             Advanced Power Training
             TRX Suspension Training Course
             Wilderness First Responder, NOLS (National Outdoor Leadership School)
             CPR for Health Care Providers, American Heart Association
    PROFESSIONAL MEMBERSHIPS
    International Sports Science Asssociation
    National Board of Fitness Professionals
    CURRENT AND PREVIOUS CLIENTS
    Weight Loss/Muscle Gain Beginners to professional athletes benefit from
    optimizing body composition
    Runners Recreational road and trail, 5K-Marathon, ultra-distance runners,
    NAU High Altitude Sport Training Complex Team Altius
    Hikers/Backpackers Local, Grand Canyon, Sierra Nevada, Andes to the  
    Himalayas.
    Cyclists Road and Mountain
    Climbers Rock Climbers, Mountaineers and Alpinists
    Skiing Nordic, Alpine, Downhill, Flagstaff Apline Ski and Snowboard Team
    Multi-Sport Adventure Racers,Tri-Athletes
    Professional Fire Fighters, Police, EMTs and Backcountry Search and Rescue
    AREAS OF EXPERTISE
    Grand Canyon National Park, Arizona 15 years with 300+ nights below the
    rim, hiking all major trails and climbing many of the towers, temples and buttes.
    Mt. Rainier National Park, Washington  4 years living at Paradise Lodge
    ticking multiple ascents per season on a majority of the technical routes up the
    mountain, snowboard descents and first ascent lines on surrounding Tatoosh
    Range peaks, many in winter.
    Cascade Volcanoes Ascents of Mt. Hood, Baker, Adams and St. Helens.
    Sequoia/Kings Canyon National Park, California 3 summers logging 50+
    mile days, multiple peak ascents in a day and first ascent technical rock climbs.
    Yosemite National Park, California  Lived in Yosemite Valley for 4 months,
    climbing sport, slab, traditional, bouldering and big-wall aid routes.
    Kenai Fjords National Park, Alaska 14 day trip scouting and attempting first
    ascent lines of surrounding glaciated peaks.
    LECTURES, SEMINARS AND CLINICS
    Foundations of Perfomance Nutrition For Runners
           NAU Center For High Altitude Training, Flagstaff, AZ
    Training For Multi-Pitch Climbs
           Arizona Mountaineering Club, Phoenix, AZ
    Endurance Climbs Of The Southwest
           Vertical Relief Rock Gym, Flagstaff, AZ
    Muscular Balance And Core Training
           Olympic Training Site Dry Land Clinic For Flagstaff Alpine
           Ski and Snowboard Team, Flagstaff, AZ
    Foundations Of Climbing Conditioning
           Vertical Relief Rock Gym, Flagstaff, AZ
    Performance Nutrition For Climbing
           NAU Students, Vertical Relief Rock Gym
    Vishnu Temple In A Day
    Grand Canyon Hiker And Backpacker Association, Grand Canyon, AZ
       
James has been actively involved in fitness
his entire life and turned his passion into a
career in 1995 when he first became certified
as a personal trainer.  For almost 15 years,
James has specialized in providing
professional training and nutritional programs
for clients seeking to lose weight, build
muscle or improve recreational sports
performance with exceptional results.
JAMES FISHER
Professional Fitness and Nutrition Coaching