PEAK PERFORMANCE TRAINING
TESTIMONIALS
"James' performance nutrition seminar provided our runners with critical information on diet and hydration.  Our
athletes gained useful tools to help them perform optimally and fuel effectively before, during and after their workouts."

                                    Natalie Harlan, Northern Arizona University Center for High Altitude Training
"It had always been a dream of mine to climb the East Ledges route on Mt. Whitney, but was intimidated by an
undertaking of that magnitude.  Peak Performance Training created a personal conditioning program that put me in the
best shape of my life and ready for my goal in only 4 months!  Thank you!                                                   
                                                                                                                                                Grace, Arizona
"Thank you Peak Performance!  The 3 month conditioning program more than prepared me for hiking the Trans-Sierra
Trail.  At the end of a long day on the trail, I found I still had energy to spare after camp was set.  This is a tremendous
improvement over previous trips.  My lungs were able to handle the high Sierra passes with ease, and my legs and
ankles felt strong the entire trip.  The information on trail nutrition also made a huge impact.  Thanks again for all the
help."                                                                                                                                                         Jennifer, California
"Thank you to James and Peak Performance Training.  We couldn't imagined preparing for our Tanner Trail hike
without your help and guidance.  From day one, you gave us attainable goals to strive for and workouts to get us there.  
We were extremely  happy that you complimented our weekend training hikes with time efficient gym workouts during
the week.  It would have taken us many more months to prepare if we had tried to tackle this on our own!  Each month
built upon our previous progress and James knowledge and professionalism were unparalleled.   We are planning to
hike the Escalante Route next spring and will count on you again to make sure we are ready."         
                                                                                                    Jason and Connie, Tucson, Arizona       
"The personal attention provided by Peak Performance was vital to our success on Mt. Rainier.  Our team had made two
previous attempts, and were turned back both times due to inadequate training.  James' intimate knowledge of the
mountain and solid training program ensured we went into our third attempt physically, mentally and nutritionally
prepared.  The hike to Camp Muir was much easier this time around, and we actually started our summit attempt rested,
recovered and properly fueled.  Summit day we climbed strong and were able to enjoy our surroundings instead of just
surviving the day.  We would recommend your services to anyone wanting to be prepared and stay strong in the
mountains."                                                                                                                          Scott, Jeff and Adam   Washington
"I just wanted to thank you again for your excellent workshop on Saturday morning.  It made me really motivated to
become dedicated to climbing.  I have already made a training schedule that I have been following.  I love knowing how
to fuel my body properly-I can already feel the effects.  Thank you so much."                                  Cayla,  Arizona